1/8 — The one who no longer loved

Our series on LOVE. Not idealized love. Not romantic love. Love as a vital energy. As a force that aligns the body, mind, and soul.

BODY-MIND BALANCE

Christian Ségot

3/25/20263 min read

A close-up view in which the pupil captures a faint light
A close-up view in which the pupil captures a faint light

You can be successful...
and feel nothing.

You can be surrounded by people...
and feel empty inside.

You can smile...
and have lifeless eyes.

This first short story tells the tale of a successful man. Respected. Structured. But who no longer feels anything.
Until an unexpected sentence cracks his armor.
It's a short story.
Intense.
Silent.

It may concern you more than you think.
Take six minutes.
Read it without distraction.
And observe what stirs within you.

______________________________________

He said he was fine.

He said it with the calm voice of someone who has learned to control appearances. A composed tone. A professional smile. A straight posture. Always straight.

He was successful. He made decisions. He optimized.

But he no longer felt anything.

No sadness. No joy. No longing.

One day, in the elevator of his building, a little girl stared at him. She was holding her mother's hand, a schoolbag almost too big for her.

She asked him: - “Sir, why are you sad?”

He smiled. - “I'm not sad.”

She tilted her head. - “Yes, you are. Your eyes don't shine.”

The doors opened. He got out without answering.

All day long, that sentence haunted him.

Your eyes don't shine.

He tried to forget it by doing what he knew best: working harder. Responding faster. Controlling more.

But in the evening, looking in the mirror, he saw what the little girl had seen.

No sadness.

Just... nothing.

Like a lake that had been still for too long.

It hadn't always been that way.

He remembered a time when his heart beat faster for simple things: An unexpected message. A brush of the hand. A pointless sunset.

Then one day, without him knowing exactly when, he had started to protect himself.

A disappointed love. A betrayal that was hard to swallow. A broken promise.

So he decided—unconsciously—to no longer depend on anyone.

He called it maturity. In reality, it was closing himself off.

The problem is that the heart never closes halfway. When you close yourself off to avoid suffering, you also close yourself off to love.

Two days after the elevator incident, he did something unusual.

He came home early. He turned off his phone. He sat down at the kitchen table.

And he took a blank sheet of paper.

He didn't know who to write to. So he wrote to the last person he had truly loved.

Not to win her back. Not to apologize.

Just to tell the truth he had never dared to say.

“I was afraid.” “I preferred to be right than to stay.” “I wanted to appear strong rather than sincere.”

The words came out slowly, then in a cascade.

He felt something crack.

Not pain.

Warmth.

As if a place that had been frozen for a long time was beginning to thaw.

Love doesn't disappear.

It falls asleep.

Under layers of strategy. Under layers of ego. Under layers of performance.

But it waits.

Always.

He finished the letter.

He didn't send it.

He folded it.

He held it against his chest.

And for the first time in years, he closed his eyes without planning for tomorrow.

The next morning, in the elevator, the little girl was there.

She looked at him.

He said nothing.

Neither did she.

But she smiled. - “There you go.”

The doors opened.

This time, he was the one who tilted his head. - “There you go?”

She shrugged. - “It shines.”

He hadn't fallen back in love.

He hadn't solved anything.

He hadn't won anyone back.

But he had done something rarer:

He had allowed himself to feel.

And love always begins there.

Silent ritual

Tonight, take a piece of paper. Write to someone you loved—or still love. Say what you never dared to say. Don't send it.

Hold the letter against your heart for three minutes.

Breathe.

Don't look for emotion.

Let it come if it comes.

Maybe you're not tired. Maybe you're just closed off.

And if your eyes no longer sparkle... who could tell?